Meet Your Therapist
Cassara Grasso, LMT
Lic #18KT00148900

Cassara is a Licensed Massage Therapist in New Jersey. She is the owner and sole massage therapist of Flow State Massage & Bodywork, a mobile massage company serving the Northern New Jersey area. She has been providing professional massage and bodywork services for over 13 years.  A strong advocate for holistic treatments, she views the body as a whole. In addition to exercising routinely, eating healthy and sleeping well, she believes that massage allows one to reconnect with the body and is an integral part of the self-care journey. Her intuitive and detail-oriented approach to massage has helped clients overcome chronic pain and stress through carefully curated sessions.​ She received her credentials from the Institute for Therapeutic Massage in 2010 in Morristown, New Jersey and continues to attend courses regularly to expand her skills and stay up to date with the latest industry trends.

Since graduating, Cassara has gained over 25,000 hours of hands-on work over the course of her career and remains passionate about facilitating healing through bodywork for her clients.​ Her approach to massage and bodywork is intuitive, methodical and personalized. Each massage session begins with a consultation to discuss the client's goals as well as how the body is feeling at that time. Sessions are carefully curated with integrative massage and bodywork techniques that are personalized for clients during the session. Her modalities include, deep tissue massage, ​sports massage, medical massage, myofascial massage, prenatal massage, swedish massage, trigger point therapy, cupping, and stretching. Her sessions can vary between relaxing and soothing to a blend of medically focused deep tissue techniques and rigorous sports stretching.

Cassara resides in Morris County with her husband and their variety of beloved pets. During her free time, she enjoys exploring the outdoors, exercising, reading, cooking and spending time with her family and friends.