Meet Your Therapist
Cassara Grasso, LMT
Lic #18KT00148900
Cassara is a licensed massage therapist in New Jersey and the owner of Flow State Massage & Bodywork, a mobile massage company serving the northern New Jersey area. She has been providing professional massage and bodywork services for over 13 years. A strong advocate for holistic treatments, she views the body as a whole. In addition to exercising routinely, eating healthy and sleeping well, she believes that massage allows one to reconnect with the body and is an integral part of the self-care journey. Her intuitive and detail-oriented approach to massage has helped clients overcome chronic pain and stress through carefully curated sessions. She received her credentials from the Institute for Therapeutic Massage in 2010 in Morristown, New Jersey and continues to attend courses regularly to advance her skills and stay up to date with the latest industry trends.
Since graduating, Cassara has gained over 25,000 hours of hands-on work over the course of her career and remains passionate about facilitating healing through massage and bodywork for her clients. Her approach to massage therapy is intuitive, methodical and personalized. Each session begin with a consultation to discuss the client's goals as well as how the body is feeling at that time. Sessions are carefully curated with integrative massage and bodywork techniques that are personalized for clients during the session. Her massage and bodywork appointments include techniques derived from craniosacral therapy, lomi lomi massage, deep tissue massage, sports massage, medical massage, myofascial massage, prenatal massage, swedish massage, trigger point therapy, cupping, and sports performance stretching. Sessions can vary between relaxing and soothing to a blend of medically focused deep tissue techniques and rigorous sports stretching.
Cassara resides in Morris County with her husband and their variety of beloved pets. During her free time, she enjoys exploring the outdoors, exercising, reading, cooking and spending time with her family and friends.
