Experience a customized massage tailored to your unique needs, drawing from over 14 years of professional bodywork expertise. Cassara blends a variety of techniques—including deep tissue, trigger point therapy, Swedish massage, myofascial release, craniosacral therapy, stretching, and more—to address tension, alleviate pain, and restore balance. Each session is designed to promote relaxation, improve mobility, and enhance overall well-being.

A phone consultation is required prior to this treatment. This specialized massage is designed for individuals with chronic pain conditions, such as frozen shoulder, tennis or golf elbow, sciatica, and more. Tailored to target specific areas of discomfort, the session aims to alleviate pain, improve mobility, and support long-term healing under the guidance of your healthcare provider.

Raindrop Therapy combines the healing properties of essential oils with targeted massage techniques to promote deep relaxation, balance, and detoxification. During the session, a blend of pure, therapeutic-grade essential oils is "dropped" along the spine and then gently massaged into the skin, stimulating the body’s natural healing abilities. This technique helps to relieve tension, support the immune system, improve circulation, and promote emotional well-being. Raindrop Therapy is especially effective for stress relief, pain management, and enhancing overall vitality.

Cupping therapy is an ancient healing practice that uses specially designed cups to create suction on the skin, promoting improved circulation, muscle relaxation, and detoxification. The suction draws blood to the surface, which can help release tight muscles, alleviate chronic pain, and reduce inflammation. Cupping is often used to target specific areas of tension, such as the back, shoulders, and neck, and is particularly effective for easing muscle soreness, enhancing mobility, and supporting overall recovery. Whether you're dealing with chronic pain, athletic muscle fatigue, or stress, cupping therapy can provide a deeply therapeutic and restorative experience. Not recommended for clients taking blood-clotting medication.

Tailored for active individuals, this session is designed to enhance flexibility, mobility, and range of motion, optimizing your performance in your chosen sport or activity. Whether you're a runner, athlete, or fitness enthusiast, this targeted massage will help improve movement efficiency, reduce the risk of injury, and promote faster recovery.

Prenatal massage is designed to support the unique needs of expectant mothers.  Prenatal massage helps relieve the physical discomforts associated with pregnancy, such as back pain, swelling, and muscle tension. Using safe techniques, this massage enhances relaxation, improves circulation, reduces stress, and promotes overall well-being for both mother and baby. Special care is taken to ensure comfort and safety at all stages of pregnancy.

Postnatal massage focuses on supporting the healing and recovery process after childbirth. This treatment helps alleviate muscle tension, reduce stress, and restore balance to the body, particularly addressing common post-birth concerns like back pain, pelvic discomfort, and tightness. Tailored to each mother’s individual needs, this massage aids in relaxation, promotes better posture, and helps with the physical and emotional recovery of the new mother.

Gua Sha is a time-honored technique that uses a smooth, rounded tool to gently scrape the skin, promoting circulation and encouraging lymphatic drainage. In a facial massage, this method helps to release tension in the facial muscles, reduce puffiness, and enhance the skin’s natural glow. The gentle scraping action stimulates blood flow, which can improve skin tone, reduce the appearance of fine lines, and promote a more youthful complexion. Combined with organic nourishing jojoba oil, Gua Sha provides a deeply relaxing experience while delivering visible, rejuvenating results. A great add-on to your massage session!

Celebrate life’s milestones and treat yourself or a loved one to a rejuvenating experience with a special occasion massage. Whether it's a birthday, anniversary, bridal shower, baby shower, or simply a day of self-care, our special occasion massages are designed to enhance your celebration with relaxation and pampering. Tailored to your preferences, these sessions can include a variety of techniques such as Swedish, deep tissue, aromatherapy, or hot stone therapy, ensuring a blissful, personalized experience that leaves you feeling refreshed, revitalized, and ready to enjoy your special day.

Targeted stretching designed to enhance flexibility, mobility, and range of motion, aiding in faster recovery after sports or physical activity. This session focuses on relieving tight muscles, improving joint movement, and preventing injury, helping you perform at your best and recover more effectively.

A gentle, non-invasive technique that focuses on the rhythmic movement of the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. By applying light touch, this therapy helps to release tension, improve circulation, and promote the body’s natural healing processes. It’s particularly effective for relieving stress, headaches, neck and back pain, TMJ dysfunction, and trauma-related discomfort. This deeply relaxing therapy supports overall well-being, balancing both the physical and emotional systems of the body.

Experience the soothing benefits of CBD-infused massage to promote relaxation, relieve muscle tension, and reduce inflammation. During this session, a CBD-rich topical oil is gently massaged into the skin, allowing the cannabinoids to penetrate deep into the muscles and tissues. Known for its calming and anti-inflammatory properties, CBD helps to alleviate chronic pain, ease stress, and promote overall wellness. Ideal for individuals with sore muscles, joint pain, or those seeking a deeper level of relaxation, this treatment enhances the effects of your massage while supporting the body’s natural healing processes. A great add-on to your massage session!

Treat someone you love with the gift of therapeutic relaxation in the comfort of their own home. To purchase contact Cassara directly at 973-975-9625 or email czgrasso@gmail.com